{"id":5300,"date":"2020-10-06T05:27:44","date_gmt":"2020-10-06T05:27:44","guid":{"rendered":"http:\/\/classof2021.fountainheadschools.org\/?p=5300"},"modified":"2020-10-06T05:27:49","modified_gmt":"2020-10-06T05:27:49","slug":"self-defence","status":"publish","type":"post","link":"https:\/\/classof2021.fountainheadschools.org\/?p=5300","title":{"rendered":"Self Defence"},"content":{"rendered":"\n<p>Video reflection : <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/ro084xXkh9s\n<\/div><\/figure>\n\n\n\n<p>Some videos that I used to learn different techniques :<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"5 EASY ANTI PERVERT SELF DEFENSE TAEKWONDO TECHNIQUES (for girls) | Sunnydahye\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/3VEJJ59j0Hc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Learn Martial Arts: 3 Basic Kicks for Beginners\" width=\"600\" height=\"338\" src=\"https:\/\/www.youtube.com\/embed\/e64AtWekQVo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>My evidence for practising Taekwondo kicks as a technique for self defence. <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/3QaaAc_RoL8\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Video reflection : Some videos that I used to learn different techniques : My evidence for practising Taekwondo kicks as a technique for self defence.<\/p>\n","protected":false},"author":131,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[130,1,152],"tags":[],"class_list":["post-5300","post","type-post","status-publish","format-standard","hentry","category-aashka-patel","category-cas","category-grade-12-poise"],"_links":{"self":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5300","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/131"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5300"}],"version-history":[{"count":6,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5300\/revisions"}],"predecessor-version":[{"id":6513,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/5300\/revisions\/6513"}],"wp:attachment":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}