{"id":4442,"date":"2020-08-06T06:33:10","date_gmt":"2020-08-06T06:33:10","guid":{"rendered":"http:\/\/classof2021.fountainheadschools.org\/?p=4442"},"modified":"2020-08-06T06:33:16","modified_gmt":"2020-08-06T06:33:16","slug":"jogging","status":"publish","type":"post","link":"https:\/\/classof2021.fountainheadschools.org\/?p=4442","title":{"rendered":"Jogging"},"content":{"rendered":"\n

Because of academics, I spend a lot of time indoors without much physical activity. So, to keep me healthy and fit and to increase my stamina, I started jogging every alternate morning. I made this decision because I knew that as a result, I would be able to start my day early feeling fresh. Also, the morning sun is good for health and helps the human body produce vitamin D.<\/p>\n\n\n\n

LO1- Identify own strengths and develop areas for growth:<\/strong><\/p>\n\n\n\n

I identified that I was committed to increasing my stamina and staying fit as I had no problem waking early either on a school day or on a holiday. However, I wasn’t able to jog for long distances at first. But gradually, I was able to increase the distances that I could jog without taking a break.<\/p>\n\n\n\n

LO3- Initiate and plan a CAS experience:<\/strong><\/p>\n\n\n\n

At first, it was difficult to plan the days that I should jog because if I had free slots or a PS class on the same day, I would be really tired and would not be able to follow my timetable for the rest of the day. However, as few days passed, I was able to plan everything quite well.<\/p>\n\n\n\n

LO4- Show perseverance and commitment in CAS experience:<\/strong><\/p>\n\n\n\n

There were a few days in which I wanted to skip it and just sleep a little longer, however I knew that this activity was for my benefit and showed commitment towards this CAS experience.<\/p>\n\n\n\n

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Because of academics, I spend a lot of time indoors without much physical activity. So, to keep me healthy and fit and to increase my stamina, I started jogging every alternate morning. I made this decision because I knew that as a result, I would be able to start my day early feeling fresh. Also, […]<\/p>\n","protected":false},"author":91,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,95],"tags":[],"class_list":["post-4442","post","type-post","status-publish","format-standard","hentry","category-cas","category-manas-arora"],"_links":{"self":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4442"}],"version-history":[{"count":2,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4442\/revisions"}],"predecessor-version":[{"id":5020,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4442\/revisions\/5020"}],"wp:attachment":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}