{"id":2993,"date":"2020-08-21T07:38:48","date_gmt":"2020-08-21T07:38:48","guid":{"rendered":"http:\/\/classof2021.fountainheadschools.org\/?p=2993"},"modified":"2020-08-21T07:38:53","modified_gmt":"2020-08-21T07:38:53","slug":"gym-7","status":"publish","type":"post","link":"https:\/\/classof2021.fountainheadschools.org\/?p=2993","title":{"rendered":"Gym"},"content":{"rendered":"<p>Physical fitness is just as important as academics. In fact, being both- physically and mentally fit helps you study efficiently. I started going to a gym to be in good physical shape and also to get some time off from academics to relax my mind. I&#8217;m doing so for the last 3 months, every alternate day.<\/p>\n<p><strong>LO2- Demonstrate that challenges have been undertaken, developing new skills in the process-\u00a0 <\/strong>Due to the increased academic pressure and also studies for external tests, it was hard for me to take some time out of my schedule. Hence, I developed my time-management skills during this process.<\/p>\n<p><strong>LO3- Demonstrate how to initiate and plan a CAS experience &#8211; <\/strong>Going to the gym no matter how tired I was after the day in school was the most difficult part for me, but remembering my goals helped me push through the tiredness.<\/p>\n<p><strong>LO4-\u00c2 Show commitment to and perseverance in CAS experiences\u00a0 <\/strong>Going to the gym every alternate day even if I was exhausted from the day at school, or cancelling out other plans just to go to the gym takes commitment and perseverance.<\/p>\n<p>Going to the gym helped me stay balanced mentally and physically and also improved my commitment.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Physical fitness is just as important as academics. In fact, being both- physically and mentally fit helps you study efficiently. I started going to a gym to be in good physical shape and also to get some time off from academics to relax my mind. I&#8217;m doing so for the last 3 months, every alternate [&hellip;]<\/p>\n","protected":false},"author":91,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,95],"tags":[],"class_list":["post-2993","post","type-post","status-publish","format-standard","hentry","category-cas","category-manas-arora"],"_links":{"self":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/91"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2993"}],"version-history":[{"count":3,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2993\/revisions"}],"predecessor-version":[{"id":5230,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2993\/revisions\/5230"}],"wp:attachment":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}