{"id":2268,"date":"2020-03-11T05:38:39","date_gmt":"2020-03-11T05:38:39","guid":{"rendered":"http:\/\/classof2021.fountainheadschools.org\/?p=2268"},"modified":"2020-03-11T05:38:39","modified_gmt":"2020-03-11T05:38:39","slug":"cycling-2","status":"publish","type":"post","link":"https:\/\/classof2021.fountainheadschools.org\/?p=2268","title":{"rendered":"Cycling"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">One activity that I really enjoy doing alone is cycling especially in winters. In this activity I covered LO1, LO2, LO4.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I went cycling 5 days a week for 2 months, from my home to dhumas beach and back which is a total of 34 km. When I started cycling this long it was a big challenge but eventually as my endurance grew it became easier.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For 34 Km cycling not only that I needed good endurance but I needed fitness which I lacked at the time, as I was cycling almost everyday I even gained fitness which helped not only in cycling but in many different areas of life. One major challenge that I faced was cycling against the wind which was very exhausting, I had never cycled against strong wind. Another challenge that I faced was that I usually went cycling in the evening or in the dark so I needed to take care of the bad traffic on the road and cycle accordingly.\u00c2\u00a0\u00c2\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Cycling was always fun but the part that I hated the most was to do the initial effort to get to the cycle 5 days a week for 2 months which was very difficult for me. Moverover, cycling helped me gain fitness and endurance which helped me in other sports also.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-UQnj6gCBOKI\/XlqmFsPz8KI\/AAAAAAAACtM\/RoDuYzavNroB4airoLfS9SOE-yQVSOXhQCK8BGAsYHg\/s336\/2020-02-29.png\" \/><img decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/-gv6QDnaE7I8\/XlqmJ4XXEjI\/AAAAAAAACtQ\/RE-7nGaNlCQpv-_7B56ypHgYtA_CvdFGQCK8BGAsYHg\/s304\/2020-02-29.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>One activity that I really enjoy doing alone is cycling especially in winters. In this activity I covered LO1, LO2, LO4. I went cycling 5 days a week for 2 months, from my home to dhumas beach and back which is a total of 34 km. When I started cycling this long it was a [&hellip;]<\/p>\n","protected":false},"author":29,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,33],"tags":[],"class_list":["post-2268","post","type-post","status-publish","format-standard","hentry","category-cas","category-keshav-goyal"],"_links":{"self":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2268"}],"version-history":[{"count":2,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions"}],"predecessor-version":[{"id":3213,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2268\/revisions\/3213"}],"wp:attachment":[{"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2021.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}